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Chris Comfort's Push Up Workout Part I

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Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you!Please visit http://www.fordmodels.tv for more great videos.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels

Length: 05:14
Rating: 4.59
Views: 510706

Tags: Chris  Comfort  diving  fitness  ford  handles  micro  models  muscles  plyometric  pop  pushups  trauma  triceps  workout  

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Video Comments

nudeltortenbaecker (November 30, 1999 at 12:00 am)
I think he just wants to avoid basic injuries to his hands because you need them for basically every instrument.
uamafia17 (November 30, 1999 at 12:00 am)
i do 400, 40 normal (man push ups)5 times and 40 5x triceps push ups.
sixpounder0666 (November 30, 1999 at 12:00 am)
He said in the beginning that he was a musician, so he wanted to take care of his wrist because of that. What instrument do he play? I play drum, so i use my wrist a lot... should i stop doing regular push-ups? :o
Strikey222 (November 30, 1999 at 12:00 am)
well im not exactly a normal person i play JV football
shaaban999 (November 30, 1999 at 12:00 am)
so all three push ups are one rep?
makingthebest08 (November 30, 1999 at 12:00 am)
Yes I use to do 100 daily, but really it is BETTER to do them slower. Now I do 12-15 super slow, and man does it kill. I think it is why my chest has grown so quickly.
shirairyuscorpion (November 30, 1999 at 12:00 am)
lol. my max is 30. what makes u think im gonna believe that u can do 60?
tyreejacob (November 30, 1999 at 12:00 am)
no...................
Strikey222 (November 30, 1999 at 12:00 am)
no thats not really above average, i can do 60 in a row of triceps and 50 normal so
shirairyuscorpion (November 30, 1999 at 12:00 am)
i can do 30 triceps pushups in a row. the one he demonstrated in this video. the one which he said he invented it. i can do it 30 reps in a row on my toes not my knees. 30 triceps pushups in a row. thats definitely above average am i right?
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