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Beginner Yoga with Shiva Rea
Called "one of the world's greatest yoga masters" by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you'll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you'll learn the basics from the best. From the DVD "Shiva Rea: Flow Yoga for Beginners." Available now at http://www.amazon.com/Shiva-Re...
Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: AcaciaFitness
Length: 02:27
Rating: 3.78
Views: 11459
Tags: beginners chaturanga cobra dog downward low rea shiva vinyasa yoga
Video Comments
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jadebratzji (November 30, 1999 at 12:00 am)
Shiva Rea eres maravillosa, das mucha luzal mundo con tu super yoga
Jlinck (November 30, 1999 at 12:00 am)
There's no one better to learn yoga from than Shiva Rea. |
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