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Heavy Kettlebells - 200 lb. Kettlebell - 1 arm Jerk

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On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power when an 80kg. athlete does 7 Reps. - 1 arm Jerk with a 200lb. Kettlebell. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanKettlebellC...

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: WorldKettlebellClub

Length: 01:23
Rating: 4.80
Views: 57159

Tags: Conditioning  Endurance  GPP  Jerk  Kettlebell  Kettlebells  KettlebellSport  Lifting  Sport  Strength  Valery  Weightlifting  

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Video Comments

alex708 (November 30, 1999 at 12:00 am)
you are right. the kettlebells they r useing r steel caseings filled with lead.
FatVegLifter (November 30, 1999 at 12:00 am)
Ah. Simps like me need clarification from time to time :)
DEFishback (November 30, 1999 at 12:00 am)
Oh, geez. I've been misunderstood here. By "roids," I meant HEMMORrhoids. That's why I said "I hurt just watching it." Crikey, that's why I have negative four. I'm glad you replied directly and triggered my e-mail alert; otherwise I wouldn't have had the chance to clarify. No, the lifter has my total respect, and until proven otherwise, I assume guys aren't juicing. Thanks, Veg.
FatVegLifter (November 30, 1999 at 12:00 am)
Yeah. Everyone that is stronger than you MUST be on steroids. It's the only explanation for being able to lift heavy weight, because without drugs, the human body just isn't capable through hard work alone ;)
justin591R (November 30, 1999 at 12:00 am)
200 lbs and in capri pants now that is impressive
activesack (November 30, 1999 at 12:00 am)
That's pretty amazing. What's most impressive is that it seems like he doesn't lower himself as much. It's almost like a press. A LOT of strength going on there.Unless he's just really f'ing explosive... then that's impressive, too.
mightyblkface (November 30, 1999 at 12:00 am)
great video,check out my kettlebell videos please leave a comment.
JonathanBloggs (November 30, 1999 at 12:00 am)
I have a 32kg kettlebell made of cast iron and it's significantly smaller than that beast. If that is mostly made of lead then it could easily be 200lbs
DEFishback (November 30, 1999 at 12:00 am)
That is amazing. I'll bet he's popping roids as big as the bell, though. I hurt just watching it. Great inspiration.
borat123 (November 30, 1999 at 12:00 am)
jesus christ, just use a barbell you stupid pinko commie bastards
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