1limonche (August 19, 2008 at 8:14 pm)

The others are trained for durability. It is perfectly normal to be so skinny and not to keep any diets (though half of the girls do) - the trainings are very exhaustive, and on each training they could put of up to 2 kilos. But they do have lots of muscles - everywhere.

1limonche (August 19, 2008 at 8:13 pm)

Pay attention to the long and short distance runners - those on long distances are very skinny, while those on short distances (100 m, 200 m, 400 m) have lots of muscles. This is because they need to produce lots of energy/power for a very short time. The others are trained for durability.

1limonche (August 19, 2008 at 8:12 pm)

They do have lots of muscules on their arms,too, because they need to throw their tools - ball, hoop, etc. A ball weights around 0,4 kl, if I am not mistaken, the clubs and hoop are also heavy enough. The band is very tiresome, too - you have to keep it above the earth. They are slim, and don't have fat, because of their very long trainings.

rglisekebabe (August 19, 2008 at 2:32 pm)

wauw they are thinwhats the name from the first song and who is singnin that??

rglisekebabe (August 19, 2008 at 2:26 pm)

wauw they are thinand flexiblei have one qstium whats the name from this song??and who's singing that

Sharky345 (August 16, 2008 at 11:17 pm)

Not as hard as Russians. ;)

NileJones1 (August 14, 2008 at 9:10 pm)

so im stealing All this warm ups n will be the most flexible boy dancer in the world lol

iheartrg11 (August 13, 2008 at 1:30 am)

Watch the whole video.

janeaustenlova (August 10, 2008 at 7:14 pm)

you can see mi ribs n stuff ........and they r like prob skinnier than me????.....ammmmmmyah ok!!!!lol

xLoveSushi14x (August 10, 2008 at 5:13 pm)

i almost think chinese are more flexy than europeans. they train alot harder!