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Gggmanlives (August 20, 2008 at 12:54 pm)
perfect form. and I'm not talking about the deadlift...
kingmetroplex (August 14, 2008 at 5:32 pm)
great Dumbell insstructions I been looking for a proper dead lift with dumbells what do you recommend with reps ? are 6 sets of 4 good ?
Starbodies (August 13, 2008 at 2:44 pm)
Thanks for the nice note. I appreciate! Priscilla
TheBlaspheme (August 12, 2008 at 11:35 pm)
I can't stress enough the importance of proper back technique and Priscilla's video is such an important tool in teaching this. Her form is impeccable both before, and during the actual exercise, which is guaranteed results (with no injury). It's so refreshing to see a well-made video like this amdist the other false imitations. Keep up the great work Priscilla!
blade83336 (August 9, 2008 at 6:04 pm)
nice video, and you look like you have a body of a 20 year old :)
onnaroll1 (July 31, 2008 at 5:39 pm)
Excellent form! Very nice to watch.
shloozy (July 22, 2008 at 8:53 pm)
hot
linuxboxpenguin (July 3, 2008 at 8:15 pm)
when you're legs are straight it's called stiffleg.
Starbodies (June 5, 2008 at 10:08 pm)
There are two different types of deadlifts, straight legged and bent legged. I am teaching you bent legged deadlifts in this video. Good question. Good luck! Priscilla
Metsada007 (June 5, 2008 at 6:19 pm)
I see that people do dumbbell deadlifts differently; some with the legs bend like in this video, but others keep them straight. |