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Movement Improvement Tai Chi and Qi Gong
Certified instructor Cate Morrill leads students thru stretching exercises to promote health and balance.To find out more visit http://www.shouldersdown.comOr... the DVD/VHS, and find out about classes and workshops offered.
Channel: Sports
Uploaded: January 18, 2007 at 3:36 am
Author: itsbrilliant
Length: 05:35
Rating: 4.44
Views: 10945
Tags: Cate Chi exercise Gong health Morrill Qi seniors stretching Tai
Video Comments
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SalesManMarketing (February 17, 2008 at 4:58 pm)
As aTai Chi instructor I was suprised that you paid no attention to knoee alignment ... actually YOUR knees came out in front of your foot. FIRST DO NO ARM
Ryaank (October 18, 2007 at 7:44 am)
i think i can do that |
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