|
joeburger1990 (May 15, 2008 at 12:49 am)
Actually it's where you go X reps, then instantly drop to a lighter weight and go for X, then drop to an even lighter weight and go for X more. No rest. That's a drop set with 3 drops.
columbu90 (May 14, 2008 at 5:49 pm)
when you start off with 10 steps with a weight then 8 reps then 6 reps etc
Gus589 (May 14, 2008 at 5:10 pm)
whats a drop set?
Iangthang (May 13, 2008 at 7:09 pm)
this man is a beast dedication and sacrifices who the fuck is really up to his level stop hating motherfuckers til you can handle his working ethics
FUZZYisBIG (May 11, 2008 at 2:04 pm)
How is he cocky. He is huge, he said he is huge. He is stating the obvious matter of factly.
ibanez2010 (May 10, 2008 at 1:51 am)
Of course he has an ego. You would too if you looked as good as him. Jealous much?
JD1985 (May 7, 2008 at 3:51 pm)
Thats really gay and egotistical for him to make those intense faces while looking at the camera. This guy probably masturbates to himself at night.
rockinrob1983 (May 5, 2008 at 9:32 am)
all this genetics talk is just a cover for "i take steroids" i no that arnie took them too but he knew how to get his body in proportion jay and ronnie just look stupid if u ask me,but i guess that the sport has changed since the day of arnie and lou,still have respect for these guys though cause theyr so dedicated
zxrgreen1973 (May 1, 2008 at 6:23 pm)
god he luvs himself..drop the attitute meathead
kaeset0ast (May 1, 2008 at 3:47 pm)
don't you get fat? 1700 beyond is waay too much |
